Healing from the inside out

 treeofliferm**pic from http://www.roguemama.net

I have been encapsulating placentas for over five years now. Each and every time, I am blown away by how amazing this vital organ is. Each and every time, I feel blessed to have played a small role in a mother’s post-partum experience. These feelings never get old. Each placenta is unique and holds so much energy within it, designed perfectly to nourish and replenish a mother’s body after giving birth. I am awestruck each time I am given the honour to be the encapsulator.

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Placenta ingestion is nothing new, although it certainly has become more mainstream in the western world over the past decade. The human placenta has been used in Traditional Chinese Medicine (TCM) arguably since the 1500s. The earliest documentation of placenta used to treat ailments was in the Great Pharmacopoiea of 1596 by Li Shih-chen, although some people claim it had been used for thousands of years before that. I couldn’t find any scholarly articles to back that up though, so we’ll stick with the 1500s. In conjunction with other herbs, the placenta was said to be an excellent tonic that was (and still is) used in TCM to treat syndromes of insufficiency of Yin, Yang, Qi and blood. Such syndromes include anemia, liver, kidney and lung problems, as well as infertility.


Even though the human placenta has been used for so long in TCM, it is still a fairly new practice in North America. The first documented occurrence of placenta ingestion in North America was in the 1970’s, although it is very difficult to find detailed information. According to Young and Benyshek, the practice was promoted by Midwives in Texas in the 1970’s. Over the past 45+ years, the practice has become considerably more popular, with the largest growth in practice being within the last decade. Finding someone to encapsulate your placenta nowadays is pretty easy, whereas even seven years ago it was pretty challenging (depending on your location of course).

The increase in placenta ingestion can potentially be accredited to the increase of information sharing and the easy access to articles, testimonials, and services available on the internet. It is pretty amazing what you can find with just a simple Google search. That said, anyone and their dog (although it would have to be an extremely skilled dog) can make a web site, so it’s important to seek out credible sources, particularly when looking at something somewhat controversial like placenta encapsulation.

So why on earth would you want to encapsulate your placenta? I’m going to make it easy here, and list the benefits in point form:

  • Increase in energy
  • Increase in milk production
  • Decrease fatigue
  • Decreased likelihood of baby blues and post-partum depression
  • Replenish depleted iron
  • Composed of your own natural hormones, making it easier for your body to absorb
  • Lessen postnatal bleeding
  • Help the uterus return to pre-pregnancy size
  • Can be kept and used for future stressful events like moving or menopause.

I knew I wanted to encapsulate my placenta with my fourth baby after speaking with Jodi Selander at the Gentle Birth World Congress. I had experienced post-partum depression (PPD) quite terribly following my previous three births, and I had no reason to expect this would be any different. However, I was not able to find anyone to encapsulate my placenta. I did not end up encapsulating it, and then proceeded to experience what I would call my worst case of PPD to date. It was then that I decided to learn about the art of encapsulating placentas. I wanted to make the service available to ensure that women who were in the same position as myself had options.

Since offering my services, I have received so much positive feedback. Many mothers have come to me excited to share their experience with placenta pills and their post-partum healing. One mother told me that she felt even better than she had prior to becoming pregnant with her first child years before, and that she had struggled with depression ever since then. I love hearing stories like that.


If you’ve decided to encapsulate your placenta, I would recommend finding an encapsulator who has done extensive research and training (cough cough, me if you’re in Calgary, wink wink), and ask as many questions as you need. A few examples of questions include:

  • How long have you been encapsulating placentas?
  • What process do you use to encapsulate placentas?
  • Have you taken the Bloodborne pathogen training in accordance with OSHA?
  • What training specific to placenta encapsulation have you taken?
  • Where will you be encapsulating my placenta?
  • Do you have vegan safe caps available? (if you’re vegan)
  • How do I store my placenta after birth until you pick it up?
  • Wait, you do pick up, right?
  • When can I expect to receive my placenta back in pill form?

The person you choose to encapsulate your placenta should have no problem answering those questions, and it should help you pick someone who will provide the service you desire. If you’d like to see my answers to all these questions, please check out my FAQ page.

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I hope you enjoyed reading all about placenta encapsulation, and if you have any questions whatsoever, please don’t hesitate to contact me!


1. Hijikata Y, Kano T, Xi L. Treatment for intractable anemia with the traditional Chinese medicines Hominis Placenta and Cervi Cornus Colla (deer antler glue) Int J Gen Med2009;2:83–90.

2. http://www.tcmtreatment.com/herbs/0-ziheche.htm

3. Ober WB. Notes on placentophagy. Bulletin of the New York Academy of Medicine. 1979;55(6):591-599.

4. Young, Sharon M. and Benyshek, Daniel C.(2010) ‘In Search of Human Placentophagy: A Cross Cultural Survey of Human Placenta Consumption, Disposal Practices, and Cultural Beliefs’, Ecology of Food and Nutrition, 49: 6, 467-484

5. http://www.placentabenefits.info


Look out goals…. Here I come.

Some very exciting things are brewing in my world right now, and to be honest… they are a little too exciting to keep to myself.

As you may or may not know, I moved to Lethbridge almost seven years ago to attend University.  My goal was to finish with a B.Ed. and teach Religous Studies.  Yes, that is true story and if you know me personally you can stop laughing now.  🙂  Anyways, over the past seven years I had two more babies, taken time off of school here and there, started a business, became a single mother and then started dating the love of my life, became a certified Doula, changed my major a few times and figured out some pretty major life goals.  Here are just a couple of those major goals and how I came to realize them:

1. Pursuing my Midwifery Calling

On May 5th, 2008 I organized a rally here in Lethbridge in demand for Alberta Health Care to cover midwifery services.  The rally was held on “International Day of the Midwife” (which was yesterday) and was just one in five rallies being held across Alberta.  At the same time rallies were being held in Calgary, Red Deer, Edmonton and Medicine Hat (although I’m not sure Med. Hat actually did have the rally or not).  Prior to the event I had circulated a petition and lobbied the government demanding this essential service be available for women.  Not even a year after this province wide rally Midwifery services were covered by Alberta Health Care.  Wow, you have no idea how huge this is.  This was a 20 year fight that had finally come to an end!!!  Yay!

International Day of the Midwife Rally 2008

**This is one of the only pics I could find at this moment of rally day.. 🙂

Now funding of Midwifery is fantastic and all, but Lethbridge does not even have one registered midwife so it does Lethbridge locals no good (unless they travel).  I had to pay for both of my births with Midwives and unfortunately Lethbridge families still have to pay, and it’s for a lay-midwife or traditional birth attendant.

Okay, I will quickly get to my point.  Having my second two children with Midwives and then becoming emmersed in the birth community… I came to find my “calling”.  I realized that becoming a Midwife was something I was going to do, regardless of how long it took me.  With that said, only two provinces in Canada had Midwifery schools at the time, and as a single mother of four, moving that far away was not an option.

In September 2011 Mount Royal University in Calgary began offering a Bachelor of Midwifery program!  Yay!  So now a Midwifery program is in my hometown, which makes my life goal of becoming a Midwife even that more attainable.  I did not apply for last years admission, and I did not apply for this years admission, but my plan is to apply for September 2013 admission.  And this brings me to the first announcement of my “very exciting news”… I am moving to Calgary!!  This August to be precise.

2. To work as a Doula again with one of my besties

While living in Lethbridge and dreaming of being a Midwife, I kept in close contact with a dear friend of mine, Hannah.  We would chat on the phone about opening a birth center after we both became Midwives and how great it would be to work together.  In June 2009 we both took the DONA Birth Doula training and became certified shortly thereafter.  In May 2010 we both took the DONA Postpartum Doula training, and we are both planning to take the CAPPA Childbirth Educator training very shortly.  Now here’s the exciting part.  When I am in Calgary I can work as a Doula again (as I have family there to help with childcare), and Hannah and I have decided to work together!  This means that we will be teaching prenatal classes together as well as being eachother’s back ups!

What that means is I can now accept Doula clients who are due starting in October and in the Calgary area!!!   But don’t worry Lethbridge, I am still available for placenta encapsulation and select births for friends, just contact me!

And this also means thatI am available for Placenta Encapsulation services in Calgary starting in September (without the travel fees)!!

So there are a couple of my goals… to become a Midwife and to work with Hannah.  With me moving to Calgary in August, I will be that much closer to actualizing those goals.  Hannah and I are in the process of putting together a website and all that jazz, so definitely stay tuned for that!

And I leave you with a quote from one of my favourite kids’ book, “Oh The Places You’ll Go” by Dr. Suess.

“You have brains in your head.

You have feet in your shoes

You can steer yourself any direction you choose.

You’re on your own.  And you know what you know.

And YOU are the guy who’ll decide where to go. “

Placenta Encapsulation

Placenta WHAT?!  Yep, you read it right.  Placenta Encapsulation.

In September 2007 I attended the Gentle Birth World Congress in Portland, Oregon where I was awed and inspired by hundreds of passionate people and amazing speakers from all over the world.  I can honestly say I think that conference changed my life.  While I was already a birth advocate and already held my beliefs about birth, it was there that I realized my calling as a servant to birth, as a doula and eventually as a Midwife.

Part of the conference was a free Baby Expo where Portland locals flocked and conference participants could attend during certain times.  I wandered around being lured every which way to booths that I fell in love with.  I left there with several videos, books and also my birth pool.  I was walking down an isle and this woman approached me and said, “Oh, you’re pregnant!  You have to hear about placentas!!”.  Oh ya, by the way, I was pregnant at the time.  So I went to the Placenta Benefits booth and had a good chat with Jodi Selander.  I had already heard about placenta ingestion, but the encapsulation bit was new to me and Jodi was so passionate!

Taking your placenta in pill form is such an amazing way to avoid postpartum depression and regain your physical and mental health naturally after childbirth.  It has been shown to improve milk supply, decrease fatigue, improve positive maternal behaviors and has been argued to be the evolutionary solution to the RH- factor.

I left the conference feeling like placenta encapsulation was a real option for me and when I got home I began my research.  Unfortunately for me, no one locally provided the encapsulation services and I was not able to do it.  I was not prepared to do it myself in the first few days postpartum and therefore was unable to reap the placenta benefits.

As a mother who has struggled with postpartum depression in the past, I probably should have seen what was to come.  I had my baby and soon after I sunk in to postpartum depression.  With therapy and several diet changes and trips to the ND, I was able to pull through but  I can only imagine what my postpartum time would have looked like had I encapsulated my placenta.  I vowed to find a way to make the service available.  It is a natural practice that is practiced my mammals all over the world.  Placenta is a key ingredient in Traditional Chinese Medicine, and now… can be available for you.  I have been trained through PBi and I am now a Placenta Encapsulation Specialist.

If you would like more information on the process, please contact me!